** Postponed** Workshop - Loving Those We Disagree With
Sun, Mar 22
|Zion Church Sanctuary
** Postponed** This workshop will be rescheduled.
Time & Location
Mar 22, 2026, 11:10 AM – 12:00 PM
Zion Church Sanctuary, 96 E Allendale Rd, Saddle River, NJ 07458, USA
About The Event
Embodying Love: A Mind/Body Understanding of Recognizing Resistance and Choosing Love
What happens in your body when you encounter someone whose views oppose your own? What does it "feel" like to experience disagreements or resistance to something unfamiliar? Tight jaw? Shallow breathing or a knot in your stomach?
In this somatic (mind/body connection) workshop, we will gently explore how disagreement lives in the nervous system, and how love can too. Through breathing exercises and gentle body-basedawareness practices, we will learn to stay present with our activation/resistance and practice softening our defensive patterns. When we become aware of our reactions to disagreement, we can then choose to cultivate compassion and embody love. Led by Amanda Lohman Yeu, Somatic Practitioner, ERYT-500, EOLD